In my latest article, published on Good Therapy San Diego’s website, which is the organization where I currently see patients, I discuss how to utilize Mindfulness to create greater psychological awareness and emotional freedom. Read it here!
I completed the doctorate in clinical psychology from the Institute of Transpersonal Psychology in 2011. My training background is diverse in working with children, adolescents and adults with numerous psychological concerns including anxiety, depression, trauma, and life transition challenges. In my practice, I utilize evidence-based treatment methods (e.g. Cognitive- Behavioral Therapy or Trauma-Focused Cognitive Behavioral Therapy) and other therapeutic modalities such as mindfulness practices and psychodynamic interpretation while holding an Existential-Humanistic and Transpersonal-Spiritual perspective. This means that I apply state of the art treatments while also addressing your concerns from a Holistic (Mind-Body-Spirit) perspective.